I’m a multi-disciplinary artist, recipe developer, photographer, writer, musician, yoga teacher, and entrepreneur. On a mission to provide free tools for living well, I created Will Frolic for Food in 2012. WFFF provides free recipes, advice, yoga videos, and entertainment to sensitive souls from around the world.

I draw on my study of yoga, herbalism, mindfulness, and wellness as the foundation for my content. My approach balances seriousness, humor, wisdom and playfulness. My viral comedy videos often satirize the wellness industry and hippie-dip stereotypes. (No shade though, I’m a proud granola-eating hippie!)

I have a BA in Yoga Philosophy. I trained as a yoga teacher in 2011 at Satchitananda Ashram in Buckingham, VA.

With a background in theater and performance, I’ve also worked in music, voiceover, and acting. I’m the lead singer-songwriter in the musical duo Blonde Chalant -- performing alongside my husband Logan Byrd. I’m co-owner of Frolic Coffee Roastery, and have been a regular contributor for magazines and blogs on topics of food, health, and wellness.

I'm probably sipping chai, editing a video, dreaming up a new soup recipe, and scheming ways that I can help sensitive souls find balance, abundance, and wellbeing.

This is what lights me up: good food, making people laugh, being that person in your life that encourages you to own your gifts and embrace your little spark of madness. Because sometimes you just need a friend to whisper "you've got this" and hand you a cookie.